Ask The Elder Care Expert
5 results total, viewing 1 - 5
A: Do you have a less-than-healthy habit you’ve been meaning to change? The good news is that it’s never too late to work on it! It might seem overwhelming to think about completely … more
February is American Heart Month, and there is no better time to think about being heart-healthy. If you have high blood pressure, this is the time to be sure you are doing everything you can to keep … more
A: It’s a brand new year, a chance for new beginnings. For many, it’s a time for a renewed focus on health. This year, why not commit to a brain healthy diet that is good for your body as … more
The holidays are here and the shopping frenzy is underway! Spending hours at the mall on a quest for the perfect gift for the hard-to-buy-for friend or relative can give anyone the bah-humbug blues, … more
A: 9 Ways to Ease the Burden of Caregiving November is National Family Caregivers Month, a good time to thank the caregivers among us, and assess your own needs if you find yourself called upon to … more
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