The Week Ahead

Nearby things to do this week in Oceanside, Island Park

Connect the mind and body

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Join Breathe N Flow Yoga on Sunday, Jan. 6 at 1 p.m. for a gathering to connect the heart and the mind. Start the New Year by sharing your thoughts and experiences, meditating with others and learning what breathing techniques work for you. It is free to attend, and the studio asks you bring a non-perishable food item for donation for the Harry Chapin Long Island Cares food bank.