January 4, 2013 | 202 views
Eight exceptional ways to begin the New Year
1. Get an annual mental check-up!
What? What’s that? You go for a physical checkup. You get your eyes checked. Your teeth cleaned. Your auto inspected. Well, then, why are you leaving out the most precious part of you: your mind? No, you’re not crazy. But your mind may not be in tip-top shape. How about fine-tuning your emotional responses? Refining your decision-making skills? Upgrading your communication skills? Enriching your relationships? A check-up every January can jump-start your New Year so that you reap the benefits all the rest of the months.
2. “Get It!”
What’s “it?” What are you supposed to “get?” A better body? A hot-shot car? A shopping spree at the mall? Yes, you can “get” all of those things. But if that’s all you “get,” a gnawing emptiness will haunt you at the most unexpected times. So, think about what it is you need to “get” this New Year that’s deeper and more meaningful. Then, take the action you need to take to make it happen.
3. Appreciate How Good Things Really Are
Sure, you’ve had tough times this year. But unless this is the absolute worst possible year of your life, give yourself the gift of appreciation. Zooming in on all the things that didn’t work out well means you’ve skipped right past what did work out well. Too bad. Reverse that direction!
4. Change Your Mind
About what? You decide. But make sure it’s something significant. Why should you change your mind? Because if you don’t, you stay stuck in your ways. What’s the matter with that? Aren’t there some things that should remain the same? Yes. But in most areas, social to scientific, people-oriented to tech-oriented, knowledge evolves. Don’t spin your resistance to change into a laudable trait. If there’s one thing you owe yourself, it’s honesty.
Fail??? Isn’t that something we’re all trying to avoid? Isn’t success what we should all be aiming for? Nothing wrong with success, but unless you’ve had your fair share of failure, you haven’t stepped outside your comfort zone. So, step out! This year, get involved in something that you are absolutely no good at. See what it’s like to attempt that activity. Feel humbled. Then appreciate your decision to try something difficult. That’s the way people grow.
6. Know when Enough is Enough