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W.H. weightlifter offers health and wellness
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West Hempstead Resident Ramona Cadogan competed in her first weightlifting competition last month and placed second at the 2014 New York City Weightlifting Open at the Performance Athletic Center in Garden City.
Courtesy Ramona Cadogan
West Hempstead resident Ramona Cadogan recently competed in her first weightlifting competition and placed second at the 2014 New York City Weightlifting Open at the Performance Athletic Center in Garden City. Now, she’s looking to help others build muscle under a range of titles: weightlifter, personal trainer, educator, tutoring specialist and raw vegan chef.
If you would like to learn about Cadogan’s services, contact her at (917) 608-0018 or visit her websites at www.academictutor.weebly.com or www.fitveganchef.weebly.com. You can also follow her on Instagram at www.instagram.com/rawveganlifter.
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