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How to combat allergy season before it sneaks up on you

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(BPT) - From the longer daylight hours to the start of the growing season, spring is undoubtedly on the way. Anyone suffering from cabin fever will appreciate the chance to get outdoors, although spring also brings along allergies as trees, grasses and other plants are also coming out of their winter dormancy — compounded by indoor allergies that have become more noticeable as everyone spends more time at home.

If you suffer from seasonal allergies, here are some tips to help you cope with common symptoms like nasal congestion, runny nose, sneezing, itchy and watery eyes — whether you’re indoors or out.

Know your allergens

Symptoms for seasonal allergies are known far and wide and most of the time can be treated through OTC allergy relief medicine trial and error. Generally, single-ingredient antihistamine medications don’t treat the most common and aggravating of the symptoms, nasal congestion, and some have a drowsiness side effect. Regular use of an intranasal spray, like Flonase Sensimist, can relieve your symptoms, including nasal congestion, runny nose, and itchy, watery eyes[*], with once-daily use. It will keep you going for your next great adventure.

To know for sure which allergens your symptoms are caused by, you need to see an allergist. Once the specific allergens that trigger your symptoms are identified, you can take steps to start feeling better.

“If you think you have allergies, see an allergist who can provide the right diagnosis and help you determine your allergic triggers and work with you to minimize symptoms,” says allergist and Associate Attending at NYU Langone Health, Dr. Tania Elliott. “I like to recommend Flonase Sensimist to my patients since it helps block several allergic substances[†].”

Reduce your exposure

Here are some ways you can reduce exposure to the most common allergens.

Outdoors

Indoors

Find the most effective treatments

Even if you take all these measures to help reduce allergy symptoms, there’s no way to completely block every potential allergen from reaching you. When you’re suffering from allergy symptoms, you need complete, daily relief to help you feel better.

One of the most effective ways to get powerful allergy relief is Flonase Sensimist intranasal spray, which relieves the worst allergy symptoms, including nasal congestion — all in a gentle mist you will barely feel without causing drowsiness. Not to be confused with a nasal decongestant which is only designed to relieve a stuffy nose, Flonase Sensimist provides 24-hour symptom relief. It has been shown to be 40% more powerful than a leading non-drowsy single-ingredient antihistamine that does not treat nasal congestion[‡].

Want to learn more about recognizing and treating spring allergies? Visit Flonase.com.


[*] Flonase Sensimist is indicated for itchy, watery eyes in adults and children 12 years of age and older.

[†] Mechanism vs. most OTC allergy pills. Flonase Sensimist acts on multiple inflammatory substances (histamine, prostaglandins, cytokines, tryptases, chemokines and leukotrienes). The exact number and precise mechanism are unknown.

[‡] Total nasal symptoms vs single-ingredient fexofenadine 180 mg.

[*] Flonase Sensimist is indicated for itchy, watery eyes in adults and children 12 years of age and older.

[†] Mechanism vs. most OTC allergy pills. Flonase Sensimist acts on multiple inflammatory substances (histamine, prostaglandins, cytokines, tryptases, chemokines and leukotrienes). The exact number and precise mechanism are unknown.

[‡] Total nasal symptoms vs single-ingredient fexofenadine 180 mg.