Oceanside debuts ‘Calm Down Cove'

Social worker Amelia Cariddi and psychologist Jordan Marcus at School Two have collaborated to turn an under-used corner at the end of a hallway into a chilling out space for students. They’re calling it “Calm Down Cove” and have decorated it with ocean-themes and colors.

With permission from their teachers, students can take a three-minute break to relax on an oversized floor pillow, engage in deep breathing, squish some playdough, or cuddle a stuffed octopus. A timer helps remind them not to overstay their visit.

“Students can visit when they’re feeling stressed, or when they’ve completed a task and need a break,” Cariddi said. “Some students will work for it as a reward.”

Cariddi and Marcus help students with social-emotional learning tools, such as recognizing, accepting, and managing their emotions.

“Any time students can do something to support themselves, that’s a skill we want to encourage,” Marcus said.

When asked if they were inspired by the Wellness Center at Oceanside High School, Cariddi answered, “Oh, absolutely.”