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Drowning is preventable — learn how to avoid a tragedy

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The tragic death of a teen from drowning in Rockaway last week stressed the importance of respecting the water. This was a preventable event, many factors led to it.

According to the news, this teenager was a poor swimmer and chose to go in to the ocean with no lifeguards on duty. When his friends realized he was missing, they were hesitant to call for help because they were scared they would get in trouble for cutting school. By the time the Fire Department pulled him from the water, he has succumbed to the event.

Please resist the temptation to swim on your own. In Long Beach we have an excellent beach patrol. These lifeguards are not only trained to rescue you from the water, they are also experts in preventing you from dangerous situations. If you to choose stop reading this article after this paragraph, remember this: Do not swim without lifeguards!

As we welcome the beach season, it is important to stay safe in the water, and avoid tragic drowning deaths. Trends show that they often are preventable. Drowning is the second leading cause of accidental death in the U.S. among children under age 14, and the leading cause of accidental death for children five and under. Parents should know that constant “active” supervision by responsible adults is the first — and most critical — step toward prevention.

A child should never be left unattended, as 75 percent of child drowning deaths occur in under five minutes. The definition of drowning is death within 24 hours from suffocation by submersion in a liquid. Near drowning is survival from that event. The key to reducing drowning events includes these key factors: prevention, recognition and action. Prevention is most important, since most are preventable.

Prevention

• Learn to swim and teach your children how to swim and water safety.

• Never swim alone, even if a good swimmer, if you develop cramp or have any other trouble, there is no one to raise the alarm.

• Never swim in open water with out a lifeguard, and always listen to their instructions — they are there for your safety.

• Never swim when impaired.

Recognition

• What an active drowning victim looks like.

• Indicators of dangerous water including rip current.

• When to not enter the water (people often drown trying to assist others).

Action

• Know how to safely assist or call for assistance.

• Practice “Reach Throw Row Go.”

• Learn CPR.

Rip Currents

Rip currents are channelized currents of water flowing away from shore at surf beaches. They typically form at breaks in sandbars, near structures such as jetties and piers. Their speeds can vary on average from 1-2 feet per second, or as much as 8 feet per second. They don’t pull people under the water — they pull people away from shore. They are dangerous because when people are swiftly pulled away from shore to deeper water, they often panic or fight it, leading to drowning. Even strong swimmers can be swept out. They account for 80 percent of rescues performed by surf beach lifeguards.

What are some signs that a rip current may be present?

• A channel of churning, choppy water.

• A difference in water color.

• A line of foam, seaweed or debris moving seaward.

What if I’m caught in a rip current?

• If you feel in trouble, draw attention to yourself: face the shore, call or wave for help. n Stay calm and don’t fight the current.

• Escape by swimming in a direction parallel to the shoreline, If you are unable to escape by swimming, float or tread water. When free of the current, swim at an angle away from the current toward the shore.

How do I help someone else?

• Don’t become a victim while trying to help someone else! Many people have died in efforts to rescue rip current victims.

• Get help from a lifeguard. If no lifeguard is present, yell instructions on how to escape.

• If possible, throw the victim something that floats, and call for emergency assistance.

'Reach, Throw, Row, Go'

• Reach — using a long poll or stick; make sure you are on a firm surface, lie down to limit being pulled in.

• Throw — a flotation device for the person to grab, if a rope is attached, and safely pull the person in.

• Row — if near a boat or kayak and the person is too far to reach or throw. As you get close, throw a flotation device.

• Go — swimming should be the last resort. Drowning victims often thrash wildly and pose hazards to their rescuers. They may attempt to climb the rescuer, bringing you underwater. Only trained people should attempt, if available bring a flotation device

So, remember, always try to prevent a drowning emergency, but be able to recognize and react appropriately. Never enter a situation that you are uncomfortable with. Keep a close watch on children, always swim near a lifeguard, and don’t be to proud to call for help.