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Fear of injury and worries about being able to keep up at the gym are two obstacles that hinder many seniors who might otherwise embark on a get-fit program. Sharon Moelis, director of fitness and programming at South Shore Fitness, which has locations in Oceanside, Island Park and Farmingdale, says fear is the first challenge many of her older clients must overcome. more

Chris Connolly | 11/22/10

Mahler waved a final goodbye to Mount Sinai South Nassau as she was driven off in a BMW convertible.

Mount Sinai South Nassau says goodbye to Eileen Mahler

Mount Sinai South Nassau recently bid a fond farewell to longtime Oceanside resident Eileen Mahler, who recently retired after a 45-year career dedicated to nursing. The retirement celebration … more

By Kepherd Daniel | 3/29/24

First baseman Sam Travis enjoyed a huge first half at the plate with 12 home runs and 55 RBIs as the Ducks went 37-26.

L.I. Ducks rally for first-half title

It was an eventful first half of baseball for the Long Island Ducks, who became the Atlantic League’s all-time winningest franchise, captured the North Division’s … more

By Tony Bellissimo | 7/17/23

Prosecuting Trump is not what America is about

Let me state up front that I was critical from the start of former President Donald Trump’s refusal to accept the result of the 2020 election . . . more

8/17/23

Long Island’s water supply is endangered

There’s an invisible lifeline across Long Island that sustains us all — our aquifer system. These underground reservoirs — the source of every drop of water that flows from our taps . . . more

12/7/23

Where do our young leaders fit in the age debate?

It’s a common refrain your well-meaning, often younger friend or coworker might tell you to dampen your fears of getting older: “Age is just a number.” more

By Juan Lasso | 3/15/24

Island Park village trustees look ahead after uncontested election

Island Park Village Trustee Barbara Volpe-Ried was re-elected as Island Park Village trustee, and Michael Gagliardi was elected to the seat that will be vacated by trustee Irene Naudus in the village … more

By Kepherd Daniel | 3/29/24

Real Estate

Q: My commercial property has been cited for pollution and I have to spend money to clean up. Does that reduce my taxes while I can’t use the property? A: The answer is maybe, as all … more

By Richard G. Fromewick | 6/12/13

From a House committee room to the Valbrook Diner

Last week I was at two events that, in very different ways, encapsulated significant aspects of my life. The first was in Washington . . . more

6/22/23

Sunrise VX director Athena Levesque, who plays Sunny, holds up puppets Lily and Noah, who help kids have fun or work through emotional times.

This Oceanside organization has created a safe haven for children

Oceanside’s Sunrise Association organization, which started as a program at the Friedberg Jewish Community Center in 2006, is making a profound impact one child at a time. Whether battling cancer, … more

By Karina Kovac | 7/17/23

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